Creating Your Own Self-Care Plan
NOURISHING SELF CARE FOR THERAPISTS AND TEACHERS by Christina Pandolfo, MS, OTR/L (School-Based Occupational Therapist, Ascend Rehab Services, Inc.) Part 4: Creating Your Own Self-Care Plan This is the last of our 4-Part Series on Self-Care where we get started on creating our own individualized self-care plan. If you have already embarked on this journey,…