The Effects of Chronic Stress and How to Help Repair the Damage
NOURISHING SELF CARE FOR THERAPISTS AND TEACHERS by Christina Pandolfo, MS, OTR/L (School-Based Occupational Therapist, Ascend Rehab Services, Inc.) Part 2: The Effects of Chronic Stress and How to Help Repair the Damage Many of us say it often, myself included: “I’m so stressed”. We are overwhelmed by our to-do lists, balancing work and home,…