Nourishing Self-Care for Therapists and Teachers
Nourishing Self-Care for Therapists and Teachers in the Time of COVID-19: A 4-Part Series to Avoid Burnout and Thrive by Christina Pandolfo, MS, OTR/L (School-Based Occupational Therapist, Ascend Rehab Services, Inc.) Part 1: Reflection: Where Do We Stand with Our Own Self-Care? If you help to take care of the needs of anyone else, (including…